Recipes, Toxin-Free Living

Living My Best Life with a little help from the world’s best Essential Oils 💕

Sometimes I forget what it was like 3 years ago; that day when my Premium Starter Kit arrived in the mail and I opened it up.  I just remember my excitement; this whole new world that I was about to become part of!  I opened everything and smelled every bottle…feeling a little overwhelmed and slightly dizzy from sensory overload.

At the time, every bottle kind of smelled the same to me and I couldn’t believe people actually knew what to use and when.  How did anyone remember that Thieves and Purification supported the immune system and that RC and Peppermint supported the respiratory system?? 😳

Fast forward 3 years and I can count over 100 open bottles of oils in my home, about 25 of which I use every single day and I’ve never felt better!  It takes time and patience and consistent use to learn what every bottle does, and I still use my reference guide to look up new ideas all the time, but the small effort is SOOOO worth it!

There’s NOTHING better than having all the tools you need for your (and your family’s) physical and emotional health right at your finger tips.

🤩 Imagine your home smelling fresh and clean all the time, having a restful nights sleep every single night and creating your own perfumes and room sprays that don’t disrupt your endocrine systems.

🤩 Imagine a home with zero harsh chemicals, zero products that would cause you to call poison control when consumed and cleaning products your toddlers can play with.

🤩 Imagine staying above the wellness line ALL YEAR LONG, not even blinking an eye when your co-worker coughs all over you, having a company at your disposal that you can trust, and receiving a pay check for helping your friends stay healthy too.

That’s what I have now.  Thanks to Young Living. 🥰

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Now let me tell you as simply as possibly what you need to know:

Essential oils are basically the life blood of the plant they are pressed or steamed distilled from.  They have properties that work seamlessly with the cells in our bodies to bring us into our optimum homeostasis.  All we need to do is get them into our bodies so they can do their jobs!

Everyday we should be using essential oils in all 3 ways:

✨Topically – on the skin, diluted with a little coconut, grapeseed or olive oil

✨Internally – consumed in water, tea, coffee, juice or in a vegetable capsule

✨Aromatically – breathed in right from the bottle or in a cool mist diffuser

*Always use only a couple drops at a time as essential oils are VERY concentrated forms of that plant.

To stay well, essential oils should be used in these 3 ways multiple times throughout the day.  Some people like to premake roller bottles or spray bottles for quick application while others prefer to carry full bottles right in their purses to add to glass water bottles and car or office diffusers.

And don’t forget supplements!  No one can consume all the nutrients we need in a day so swallowing essential oil infused vitamins like Inner Defense or Multi Greens or Super C, drinking NingXia Red (a superfood beverage loaded with antioxidants and essential oils that support overall health and longevity) and adding oils to capsules can be a game changer for our wellness.

I do all of the above.  The more you use the oils, the more likely your emotions and health will stay balanced.

You don’t need to know exactly how to use them before you start.  Just experiment.  Get them in and on your body.  See how you feel.  Feel the changes.

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Try these 10 SIMPLE IDEAS once you get those oils in your hands (and when I say oils, I am only speaking for Young Living’s pure oils as I have not seen proof of the purity of other companies’ oils):

♥️1. Put a roller top on your bottle of StressAway EO and roll it on your wrists when the day gets crazy.

♥️2. Put a 3 drops of Lemon or Peace & Calming EO in your diffuser, fill it with cool water and breathe it in

♥️3. Fill a 2oz glass spray bottle with a pinch of salt, 10 drops StressAway and 7 drops Peppermint and water.  Shake and spray the bathroom for a spa like atmosphere.

♥️4. Add 2 drops of Purification EO or Citrus Fresh EO to a cotton ball and put it in your gym bag or trash or sweaty shoes

♥️5. Add 10 drops of Lavender to a small jar of epsom salt, shake it up and sprinkle a little in your kid’s bath a night time to help everyone wind down

♥️6. Grab a 10ml roller bottle off Amazon and fill it with 10 drops Valor, 10 drops Lavender and top off with a carrier oil like liquid coconut, grapeseed, jojoba, V6 or olive oil.  Roll on the shoulder blades, jaw line, wrists or anywhere to promote relaxation

♥️7. Grab another 10ml roller bottle and fill it with 10 drops Digize EO and your carrier oil of choice.  Roll in a large circle around your belly button at every meal.  Do the same for your kids.  Put one in every bathroom.

♥️8. Grab another 10ml roller bottle and fill it with 10 drops Thieves EO and your carrier oil of choice.  Give one to each of your kids to apply anywhere on their bodies, especially the bottoms of their feet and spines, throughout the day.

♥️9. Drink 1-2 ounces of NingXia Red EVERYDAY – ✨seriously, if you do nothing else, at least do this one✨

♥️10. Take that packet of Thieves Household Cleaner, dump it in a big ole spray bottle and fill it with water.  Clean every single thing in your house.  Need scrubbing power?  Sprinkle baking soda down and then spray with the Thieves Cleaner.  Throw out all your other toxic cleaning chemicals.  YOU NO LONGER NEED THEM.

ENJOY!  Switching to a life of fewer toxic products is fun and liberating!  Everything smells wonderful and nothing causes your body harm or headaches!

Switching out products in your home takes time.  Switch out one thing every month.  Start by replacing your aerosol bathroom spray with the StressAway Peppermint spray I mentioned above.  Then the next month, switch out your all purpose cleaner for Thieves Cleaner.  The next month, replace your hand soaps with Castile soap mixed with 10 drops of Thieves or Citrus Fresh Essential Oil.

Are you ready to commit to better health?

To get the biggest bang for your buck, join Essential Rewards.  You’ll save a boat load of money by buying your Young Living products through Essential Rewards because you earn money back PLUS you get free gifts!

3 Steps to the BEST LIFE EVER❤️:

1. Order your Premium Starter Kit here

2. Join Essential Rewards by checking the box to join as you’re ordering your kit or logging in to your account later and clicking Join on the top left

3. Use your oils errrryyday!  And change the products in your Essential Rewards order each month!

You deserve this.  Nothing matters more than the health of you and your family.

❤️Christine

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Business Opportunity, Toxin-Free Living

Want to get essential oils for FREE??

Could you or any of your friends use an extra $200 a month?  Or how about an extra $2,000 a MONTH?  I teach and share about health, wellness and essential oils and I’m looking for people to join my team!  Teaching and sharing is as easy as hosting a few friends in your own home to talk about oils or as big as doing live classes on your Facebook page!  The more you teach, the more money you make because people (well most people) want to be healthier but sometimes they just don’t know how!  You can help them!!

We are currently in the midst of a movement, and I’m not talking about politics, I’m talking about health!  People are finally realizing that no one is really looking out for them, that not everything sold in the grocery store is actually safe to eat or slather on our bodies.  But our friends and families don’t know that they have another choice!  You can help them and I can show you how!

Companies are slowly beginning to realize that people want healthier products.  Every time I visit the store, I notice more things that say USDA organic or “all natural” or “pure”, which is great, but you have to be careful.  “Pure” is not really a great word.  For example, for a bottle of essential oil to be labeled “pure” in this country, it only has to be 5%…5%!  How is that pure???  We need to help people become aware of this, teach them to read the labels on their products, and show them which products are the highest quality.

Friends don’t let friends buy products from untrustworthy companies.  I trust Young Living because they are VERY transparent about their farms and distilleries.  You can visit a farm and see how their organic plants are hand weeded and distilled at peek quality using ZERO solvents.  You can watch the process from Seed to Seal, NO ADULTERATION.  More people need to know about them!  Young Living cares more about the health of people than they do about money and their compensation plan proves it!

If you want to learn more about essential oils, read my blog articles, follow my Facebook page or shoot me a message!  I need help getting the word out there!  Young Living is here for us and more people need their essential oils in their homes. You.Can.Help.  Message me or visit http://www.myyl.com/reposa and Become A Member to get 24% off everything and be invited to a secret Facebook group!  We are going to have so much fun learning together!  Welcome to my team!!

~Christine

Since we discussed money here, be sure to review Young Living’s Income Disclosure Info!